Bathing Support
We all bathe. It’s a key part of our lives, a necessity to maintain good health and well-being. Think about how you bathe. Do you like to take a shower or a bath? What temperature do you like the water to be? If someone was helping you bathe, you would probably want them to think about these things so they could be sure to support you in the way you like.
Bathing is very personal. Think about it from your own perspective – if someone is helping you bathe, they are seeing you without clothes, and are touching you in ways that are personal and may seem uncomfortable. As you help your loved one with the bathing process, remember to think about what it might feel like to have someone help you with bathing.
Talk to your loved one and ask them how they would like you to help them bathe. They may need your help with some parts of bathing but are fine doing some of it for themselves. And remember, their needs may change, so check in with them now and then and ask if they want a different kind of help.
To support a person in a way that best meets their needs, it’s helpful to break down the steps of bathing and understand what support needs might look like throughout the process.
Bathing Aids
Bathing aids are all the things that can support a person with the bathing process. Some examples include:
- Handheld showers
- Shower chairs, seats, and stools
- Grab bars
- Transfer benches (to help a person get into shower)
- Lifts (to help lift a person into a tub or shower)
- Sponges, loofahs or lotion appliers with long handles
- Bedside hair rinsing basins
- Foot cleaning brushes
- Skin cleansing wipes
Bathing Environment
The bathing environment, including proper accessibility, can make a difference in supporting your loved one. Some examples:
- Assess any sounds or other distractions that might affect your loved one’s enjoyment of the bathing process.
- Check to make sure the lighting is what your loved one prefers.
- Ensure the doorway and shower can accommodate a wheelchair or walker, if needed.
- Low or no step entrances, walk-in tubs, make for easier entry.
- Ask your loved one about their preferred time of day for showering or bathing.
Tips for Creating a Safe Bathing Experience
For your loved one:
- Use bathmats in the tub to avoid slipping.
- Have grab bars for more stability.
- Use chairs or seats to reduce risk of falling and to help with balance.
- Check water temperature to ensure it’s not too hot or cold. And remember – what is hot or cold to you may be different than your loved one.
- Clear the area to reduce risks of stumbling or falling. This includes rugs that may be a part of your loved one’s décor. Non-skid strips can be placed under a favorite rug.
- Place supplies and towels within reach.
For You, as the Caregiver:
- Use bathing aids and environmental adaptations to protect you as well as support your loved one.
- Protect your back when helping someone in and out of the tub or shower. Consider gait belts, lifts, transfer benches – whatever will help you try to avoid a back injury.
- Use a step stool or seat next to the tub to help you better position yourself to reach your loved one.
- If you are kneeling, use kneeling pads.
- Use a hand-held shower sprayer.
NOTE: Durable Medical Equipment (DME), environmental adaptions, or other supplies may be a covered benefit and assist with the costs of bathing aids. Check with your loved one’s provider or insurance carrier for more information.
Individualized Bathing
Even though bathing is something we all do, we all like to do it differently. By understanding what is important to your loved one, you can tailor your support to ensure a good experience.
If your loved one doesn’t want to take a bath, for example, try to figure out why. There are several different “categories” of possible reasons you can think through, including:
- Health/Medical – Is something going on with a person’s health or medical condition, or medications, that is affecting how they are acting and feeling?
- Communication – Is the person having difficulty communicating or processing what is going on?
- The Environment – Is there something in the bathroom that is triggering their actions?
- The Task – Is something you are doing causing them to act in a certain way?
- Unmet needs – Does your loved one have needs — cognitive, emotional or physical — that are not being met?
- Life Story – Does your loved one’s personality or past experiences explain their actions?
Knowledge Check
Take this quiz to see how you fare in key concepts regarding bathing support.